Community Workshop Series

STRESS LESS; LIVE BETTER

Join us for our workshop on Wednesday, August 28th 2019 starting at 6:00pm, where we will discuss the importance of managing stress. We will be covering topics including:

• Autonomic Nervous System – Fight or Flight response
• What occurs when your body is in a state of stress?
• Proven ways to reduce stress – Physiologically and psychologically
• Sleep and cortisol levels – How does this affect your health?

To register, go to the following URL and click on
“Stress Management Workshop”.

https://thrivechiro.janeapp.com/

​We are thrilled to be a part of such a great community! We are the only Chiropractic centre located conveniently in the Downtown Kingston Core and we want to help as many people as we can to get pain free and to have their health thrive!